Racing in the Heat

Racing in the Heat

Signing up for race that will have warm holiday-like conditions can be very exciting, especially if it means leaving Melbourne winter (or similar) for a tropical race destination But as the race approaches you start to think… “hmmm how am I going to handle the heat when I have been training in the cold?” 

Here are 5 top tips for racing in the heat, especially for those of us coming from cooler climates.

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7 questions to ask yourself before you sign up for a Half or Full Ironman

7 questions to ask yourself before you sign up for a Half or Full Ironman

I thought I needed to share my thoughts with you as I have had quite a number of my athletes who have done 1-5 sprint triathlons, if they can do a Half Ironman. This is fantastic that so many are so keen, but also a little alarming from a coaching point of view. Read WHY I don't let any of my athletes compete in a Half or Full in their first years of triathlon. 

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